Apologies for the super late blog but…. I DID IT!!!! INSANITY COMPLETE! I didn’t stick to the plan and finish Insanity with a Fit Test as per the calendar – I took a 45 minute class in it instead and…
Yearly Archives: 2014
Insanity Day 63 – MISSION COMPLETE!!
Tagged with: cardio, cardio abs, cardio power and resistance, circuit training, clean eating, diet, diet plan, exercise, finished insanity, fitness, food, gym, health, health & fitness, healthy recipes, healthy snacks, high protien, Insanity, insanity complete, Insanity max cardio conditioning, insanity max interval circuits, Insanity max interval plyo, insanity month 2, insanity results, insanity video, Insanity workout, Insanity Workout DVD, interval training, low calories, low fat, my fitness pal, plyometric cardio circuit, pure cardio, Shaun T, super foods, weight, weight loss
Posted in Health and Fitness
Posted in Health and Fitness
Insanity Day 62 – A Kick Ass Class
Ok so I’ve jumped ahead of Insanity… Day 62 was/is my birthday (November 1st) – I didn’t participate in any Insanity due to decorating the house with Halloween stuff and sorting myself out for my party woohoo! *Also, I spent…
Tagged with: cardio, cardio abs, cardio power and resistance, circuit training, clean eating, diet, diet plan, exercise, fitness, food, gym, halloween, health, health & fitness, healthy recipes, healthy snacks, high protien, Insanity, Insanity max cardio conditioning, insanity max interval circuits, Insanity max interval plyo, insanity month 2, insanity results, insanity video, Insanity workout, Insanity Workout DVD, interval training, low calories, low fat, my fitness pal, plyometric cardio circuit, pure cardio, Shaun T, the walking dead, weight, weight loss, zombies
Posted in Health and Fitness
Posted in Health and Fitness
Insanity Day 61 – Spooktacular Class
HAPPY HALLOWEEN! Time for a super insane kick ass Insanity class… Work was a happy day! It’s my birthday the day after Halloween so my lovely work colleagues got together and got me some birthday treats! A cute card signed…
Tagged with: cardio, cardio abs, cardio power and resistance, circuit training, clean eating, diet, diet plan, exercise, food, gym, halloween, health, health & fitness, healthy recipes, healthy snacks, high protien, Insanity, Insanity max cardio conditioning, insanity max interval circuits, Insanity max interval plyo, insanity month 2, insanity results, insanity video, Insanity workout, Insanity Workout DVD, interval training, low calories, low fat, my fitness pal, plyometric cardio circuit, pure cardio, Shaun T, weight loss
Posted in Health and Fitness
Posted in Health and Fitness
Insanity Day 60 – Max Recovery
There’s not much to post about here guys! Max Recovery is not my cup of tea and if I remember rightly… I didn’t do it. I did Max Interval Circuits wayhey! I have a few days to make up for…
Tagged with: cardio, cardio abs, cardio power and resistance, circuit training, clean eating, diet, diet plan, exercise, fitness, food, gym, health, health & fitness, healthy recipes, healthy snacks, high protien, Insanity, Insanity max cardio conditioning, insanity max interval circuits, Insanity max interval plyo, insanity month 2, insanity results, insanity video, Insanity workout, Insanity Workout DVD, interval training, low calories, low fat, my fitness pal, plyometric cardio circuit, pure cardio, Shaun T, super foods, weight loss
Posted in Health and Fitness
Posted in Health and Fitness
Insanity Day 59 – With 20 Other People
Day 59 of Insanity meant taking my sisters 45 minute Insanity class, it was busy and she had a whopping 20 people turn up, her numbers usually vary between 15-20 people – which is pretty good going since she takes…
Tagged with: cardio, cardio abs, cardio power and resistance, circuit training, clean eating, diet, diet plan, exercise, fitness, food, gym, health, health & fitness, health and fitness, healthy recipes, healthy snacks, high protien, Insanity, insanity before and after, insanity blog, Insanity Classes, insanity day 59, Insanity Diet, Insanity max cardio conditioning, insanity max interval circuits, Insanity max interval plyo, insanity month 2, insanity power moves, insanity results, insanity video, Insanity workout, Insanity Workout DVD, interval training, low calories, low fat, Max Cardio Conditioning, max interval circuts, MAX INTERVAL PLYO, max recovery, my fitness pal, plyometric cardio circuit, power moves, pure cardio, Shaun T, weight, weight loss
Posted in Health and Fitness
Posted in Health and Fitness
Insanity Day 58 – Max Cardio Conditioning
Why does it always rain on me? Literally all the time these days, someone is testing my patiences with Insanity. The weather was fine all day and around an hour before I’m due to finish work it pours down, typical. But…
Tagged with: cardio, cardio abs, cardio power and resistance, circuit training, clean eating, diet, diet plan, exercise, fitness, food, gym, health, health & fitness, healthy recipes, healthy snacks, high protien, Insanity, insanity day 58, Insanity max cardio conditioning, insanity max interval circuits, Insanity max interval plyo, insanity month 2, insanity results, insanity video, Insanity workout, Insanity Workout DVD, interval training, low calories, low fat, my fitness pal, plyometric cardio circuit, pure cardio, Shaun T, weight loss, weight loss adventure, weight watchers
Posted in Health and Fitness
Posted in Health and Fitness
20 Tips On Planning Your Traveling Trip!
Are you thinking of going traveling but have no idea where to begin? Let me help! Whether it’s Europe, Asia, America, Australia or even the Moon – you need to know your area firstly. This is what helped me begin…
Tagged with: 3 month trip, 6 month trip, adventure, africa, airlines, airports, amazon, america, amsterdam, anjuna, asia, australia, backpacker, backpackers, backpacking, bangkok, bathing elephants, beaches, beijing, bliss, boat party, brazil, brisbane, brooklyn bridge, cambodia, cheap flights, cheap holidays, china, chinese, chinese culture, city breaks, culture, darwin, delhi belly, desert island, destination, doha, dolphin, dubai, elephant rides, elephants, empire state building, england, europe, exciting, flights, florida, foreign, foreign exchange, france, friends, friendship, gap year, gap year travel, germany, goa, GoPro, gorillas, group travel, hanoi, happy, heaven, hiking, holiday, holiday deals, holiday destinations, holiday packages, holland, hong kong, hostels, hotels, india, indian culture, indonesia, internet cafe, italy, itinerary, jamaica, japan, jeep safari, jungle, koh phi phi, laos, las vegas, lifes a beach, love, love to travel, luggage, malaysia, map of the world, memories, mexico, monsoon season, mountain, mountain climbing, multi trip tickets, mumbai, nepal, new york, new zealand, one way ticket, over sea, paris, passport, phuket, places to travel, portugal, qatar, qatar airways, relationships, road trip, romance, romantic, rome, route 66, safari, scuba diving, sidney, singapore, skype, skyscanner, snorkling, solo travel, south america, south east asia, spain, sun sea and sand, sunbathe, sunbathing, suncream, sunrise, sunset, surfing, swim with dolphins, swimming, taj mahal, thailand, the world, tiger temple, travel, travel blog, travel essentials, travel guide, travel insurance, travel photos, travel plans, travel quotes, travel tips, travel vaccines, travel videos, travel visa, traveling, traveling blog, traveling quotes, traveling tips, travelpack, trekking, trip, tropical fish, turkey, uk, usa, vacation, verona, vienna, vietnam, visas, webcam, wild animals, world map, youtube
Posted in Traveling
Posted in Traveling
Insanity Day 57 – Max Interval Plyo
You can imagine my delight as Day 57 is finally here! The first day of my last week of Insanity – wowzers! Time fly’s when you’re having fun… I’ve started my day off with a steaming hot bowl of porridge…
Tagged with: cardio, cardio abs, cardio power and resistance, circuit training, clean eating, diet, diet plan, exercise, fitness, food, gym, health, health & fitness, healthy recipes, healthy snacks, high protien, Insanity, insanity day 57, Insanity max cardio conditioning, insanity max interval circuits, Insanity max interval plyo, insanity month 2, insanity results, insanity video, Insanity workout, Insanity Workout DVD, interval training, low calories, low fat, my fitness pal, plyometric cardio circuit, pure cardio, Shaun T, weight loss
Posted in Health and Fitness
Posted in Health and Fitness
Insanity Day 55 – Core, Cardio & Balance
Saturdays lately have been extremely busy and I’ve barely had time to get my gear on and do Insanity. Plus I’m aching like crazy in my joints from my sisters Insanity class the night before – even my bum cheeks…
Tagged with: cardio, cardio abs, cardio core and balance, cardio power and resistance, circuit training, clean eating, core cardio & balance, diet, diet plan, exercise, fitness, food, gym, health, health & fitness, healthy recipes, healthy snacks, high protien, Insanity, Insanity max cardio conditioning, insanity max interval circuits, Insanity max interval plyo, insanity month 2, insanity results, insanity video, Insanity workout, Insanity Workout DVD, interval training, low calories, low fat, my fitness pal, plyometric cardio circuit, pure cardio, recovery week, Shaun T, weight loss
Posted in Health and Fitness
Posted in Health and Fitness
Insanity Day 54 – Sweat Does NOT Taste Good!
It’s vile isn’t it? Sweat actually tastes disgusting… How would I know you ask? Well on Day 54 I spent 45 minutes at my sisters Insanity class and there was a number of occasions where it was pouring down my…
Tagged with: cardio, cardio abs, cardio power and resistance, circuit training, clean eating, diet, diet plan, exercise, fitfam, fitness, food, gym, health, health & fitness, health and fitness, healthy recipes, healthy snacks, high protien, Insanity, Insanity max cardio conditioning, insanity max interval circuits, Insanity max interval plyo, insanity month 2, insanity results, insanity video, Insanity workout, Insanity Workout DVD, interval training, low calories, low fat, my fitness pal, plyometric cardio circuit, pure cardio, Shaun T, weight, weight loss
Posted in Health and Fitness
Posted in Health and Fitness
An Awfully Blog Adventure 