Apologies for the super late blog but…. I DID IT!!!! INSANITY COMPLETE! I didn’t stick to the plan and finish Insanity with a Fit Test as per the calendar – I took a 45 minute class in it instead and…
Monthly Archives: November 2014
Insanity Day 63 – MISSION COMPLETE!!
Tagged with: cardio, cardio abs, cardio power and resistance, circuit training, clean eating, diet, diet plan, exercise, finished insanity, fitness, food, gym, health, health & fitness, healthy recipes, healthy snacks, high protien, Insanity, insanity complete, Insanity max cardio conditioning, insanity max interval circuits, Insanity max interval plyo, insanity month 2, insanity results, insanity video, Insanity workout, Insanity Workout DVD, interval training, low calories, low fat, my fitness pal, plyometric cardio circuit, pure cardio, Shaun T, super foods, weight, weight loss
Posted in Health and Fitness
Posted in Health and Fitness
Insanity Day 62 – A Kick Ass Class
Ok so I’ve jumped ahead of Insanity… Day 62 was/is my birthday (November 1st) – I didn’t participate in any Insanity due to decorating the house with Halloween stuff and sorting myself out for my party woohoo! *Also, I spent…
Tagged with: cardio, cardio abs, cardio power and resistance, circuit training, clean eating, diet, diet plan, exercise, fitness, food, gym, halloween, health, health & fitness, healthy recipes, healthy snacks, high protien, Insanity, Insanity max cardio conditioning, insanity max interval circuits, Insanity max interval plyo, insanity month 2, insanity results, insanity video, Insanity workout, Insanity Workout DVD, interval training, low calories, low fat, my fitness pal, plyometric cardio circuit, pure cardio, Shaun T, the walking dead, weight, weight loss, zombies
Posted in Health and Fitness
Posted in Health and Fitness
Insanity Day 61 – Spooktacular Class
HAPPY HALLOWEEN! Time for a super insane kick ass Insanity class… Work was a happy day! It’s my birthday the day after Halloween so my lovely work colleagues got together and got me some birthday treats! A cute card signed…
Tagged with: cardio, cardio abs, cardio power and resistance, circuit training, clean eating, diet, diet plan, exercise, food, gym, halloween, health, health & fitness, healthy recipes, healthy snacks, high protien, Insanity, Insanity max cardio conditioning, insanity max interval circuits, Insanity max interval plyo, insanity month 2, insanity results, insanity video, Insanity workout, Insanity Workout DVD, interval training, low calories, low fat, my fitness pal, plyometric cardio circuit, pure cardio, Shaun T, weight loss
Posted in Health and Fitness
Posted in Health and Fitness
Insanity Day 60 – Max Recovery
There’s not much to post about here guys! Max Recovery is not my cup of tea and if I remember rightly… I didn’t do it. I did Max Interval Circuits wayhey! I have a few days to make up for…
Tagged with: cardio, cardio abs, cardio power and resistance, circuit training, clean eating, diet, diet plan, exercise, fitness, food, gym, health, health & fitness, healthy recipes, healthy snacks, high protien, Insanity, Insanity max cardio conditioning, insanity max interval circuits, Insanity max interval plyo, insanity month 2, insanity results, insanity video, Insanity workout, Insanity Workout DVD, interval training, low calories, low fat, my fitness pal, plyometric cardio circuit, pure cardio, Shaun T, super foods, weight loss
Posted in Health and Fitness
Posted in Health and Fitness
An Awfully Blog Adventure 