Keep track of my day to day progress through my blogs, photos, videos, diet plans and jibberish! Feel free to share your own experiences with me…
What’s Insanity All About?? >>
Week 1:
- Day 1 – Fit Test (Video included)
- Day 2 – Plyometric Cardio Circuit
- Day 3 – Cardio Power & Resistance
- Day 4 – Cardio Recovery
- Day 5 – Pure Cardio
- Day 6 – Plyometric Cardio Circuit
SUNDAY OFF – DAY OF REST!
Week 2:
- Day 8 – Cardio Power & Resistance
- Day 9 – Pure Cardio (Video included)
- Day 10 – Plyometric Cardio Circuit
- Day 11 – Cardio Recovery
- Day 12 – Cardio Power & Resistance
- Day 13 – Pure Cardo & Cardio Abs
SUNDAY OFF – DAY OF REST!
Week 3:
- Day 15 – Fit Test & Results
- Day 16 – Plyometric Cardio Circuit
- Day 17 – Pure Cardio & Cardio Abs
- Day 18 – Cardio Recovery
- Day 19 – Plyometric Cardio Circuit
- Day 20 – Cardio Power & Resistance (video)
SUNDAY OFF – DAY OF REST!
Week 4:
- Day 22 – Pure Cardio & Cardio Abs (video)
- Day 23 – Cardio Power & Resistance (last one!)
- Day 24 – Plyometric Cardio Circuit & a near death experience!
- Day 25 – Cardio Recovery
- Day 26 – Pure Cardio & Cardio Abs
- Day 27 – Plyometric Cardio Circuit
SUNDAY OFF – DAY OF REST!
* RECOVERY WEEK BEGINS *
Week 5:
- Day 29 – Core Cardio & Balance
- Day 30 – Core Cardio & Balance (photos)
- Day 31 – Core Cardio & Balance (video)
- Day 32 – Core Cardio & Balance
- Day 33 – Core Cardio & Balance – cheated and did an Insanity Class
- Day 34 – Core Cardio & Balance (tits up!)
SUNDAY OFF – DAY OF REST!
MONTH 2 BEGINS
Week 6:
- Day 36 – Fit Test and Max Interval Circuits
- Day 37 – Max Interval Plyo (video)
- Day 38 – Max Cardio Conditioning
- Day 39 – Max Recovery
- Day 40 – Insanity Kick Ass Class
- Day 41 – Max Interval Plyo (Unintentionally Skipped)
SUNDAY OFF – DAY OF REST!
Week 7:
- Day 43 – Max Interval Circuits (Unintentionally Skipped)
- Day 44 – Max Cardio Conditioning
- Day 45 – Another Kick Ass Class (600 calorie burner!!)
- Day 46 – Max Interval Circuits
- Day 47 – Puddles of Sweat in my Cleavage
- Day 48 – Core, Cardio & Balance
SUNDAY OFF – DAY OF REST!
Week 8:
- Day 50 – Fit Test & Max Interval Circuits
- Day 51 – Max Interval Plyo
- Day 52 – 45 minutes of INSANE SH*T
- Day 53 – Max Recovery (Sick Day!)
- Day 54 – A Sweaty Betty Class
- Day 55 – Core, Cardio & Balance
SUNDAY OFF – DAY OF REST!
Week 9:
- Day 57 – Max Interval Plyo
- Day 58 – Max Cardio Conditioning
- Day 59 – Insanity Kick Ass Class
- Day 60 –
Cardio RecoveryCouldn’t resist! - Day 61 – A Spooktacular Class
- Day 62 – Yet another super duper class!
- Day 63 – KICKED IT’S ASS!!!!
**MISSION COMPLETE!!!!!!**
WHAT HAPPENED AFTER MY INSANITY 60 DAY CHALLENGE
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