Day 59 of Insanity meant taking my sisters 45 minute Insanity class, it was busy and she had a whopping 20 people turn up, her numbers usually vary between 15-20 people – which is pretty good going since she takes…
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Insanity Day 59 – With 20 Other People
Tagged with: cardio, cardio abs, cardio power and resistance, circuit training, clean eating, diet, diet plan, exercise, fitness, food, gym, health, health & fitness, health and fitness, healthy recipes, healthy snacks, high protien, Insanity, insanity before and after, insanity blog, Insanity Classes, insanity day 59, Insanity Diet, Insanity max cardio conditioning, insanity max interval circuits, Insanity max interval plyo, insanity month 2, insanity power moves, insanity results, insanity video, Insanity workout, Insanity Workout DVD, interval training, low calories, low fat, Max Cardio Conditioning, max interval circuts, MAX INTERVAL PLYO, max recovery, my fitness pal, plyometric cardio circuit, power moves, pure cardio, Shaun T, weight, weight loss
Posted in Health and Fitness
Posted in Health and Fitness
Insanity Day 51 – Max Plyo
As I left work I didn’t realise how bad the weather was – the wind was making the rain fall sideways and the trees were really struggling to stand up! I swear a kid blew past me and disappeared into…
Tagged with: cardio, cardio abs, cardio power and resistance, circuit training, clean eating, diet, diet plan, exercise, fitness, food, gym, health & fitness, healthy recipes, healthy snacks, high protien, Insanity, insanity before and after, insanity blog, insanity day 51, Insanity max cardio conditioning, insanity max interval circuits, Insanity max interval plyo, insanity month 2, insanity results, insanity reviews, insanity video, Insanity workout, Insanity Workout DVD, interval training, low calories, low fat, my fitness pal, plyometric cardio circuit, Shaun T, super foods, weight loss, weight watchers
Posted in Health and Fitness
Posted in Health and Fitness
An Awfully Blog Adventure 